21.3 km | 01:40:08 | 04:41/km日期: 2019-12-15 07:00 - 總爬升: 134 m - 卡路里: 1190 Cal - 平均步頻: 143 - 溫度: 20°C - 濕度: 82%
Pace: 04'45" / 04'19" / 04'29" / 04'28" / 04'37" / 04'39" / 04'27" / 04'30" / 04'26" / 04'48" / 04'41" / 04'32" / 04'38" / 04'40" / 04'33" / 05'05" / 04'46" / 05'24" / 04'40" / 06'20" / 03'28" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'20") | 999 / 999 |
2 | | 04'21" | 1006 / 2006 |
3 | | 04'27" (+00'06") | 990 / 2996 |
4 | | 04'31" (+00'10") | 1003 / 4000 |
5 | | 04'32" (+00'11") | 998 / 4999 |
6 | | 04'39" (+00'18") | 996 / 5995 |
7 | | 04'28" (+00'07") | 1011 / 7007 |
8 | | 04'27" (+00'06") | 1009 / 8016 |
9 | | 04'29" (+00'08") | 1002 / 9019 |
10 | | 04'47" (+00'26") | 1021 / 10040 |
11 | | 04'40" (+00'19") | 993 / 11034 |
12 | | 04'32" (+00'11") | 1007 / 12042 |
13 | | 04'37" (+00'16") | 994 / 13037 |
14 | | 04'39" (+00'18") | 1001 / 14038 |
15 | | 04'34" (+00'13") | 1008 / 15047 |
16 | | 04'59" (+00'38") | 999 / 16046 |
17 | | 04'49" (+00'28") | 1011 / 17057 |
18 | | 05'29" (+01'08") | 1004 / 18062 |
19 | | 04'30" (+00'09") | 1041 / 19103 |
20 | | 04'57" (+00'36") | 1202 / 20305 |
21 | | 04'40" (+00'19") | 809 / 21115 |
22 | | 03'57" | 324 / 21439 |
12月累積里程 : 174.59 km
Android - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'19" | 00:09'04" |
3 | 04'29" | 00:13'33" |
4 | 04'28" | 00:18'01" |
5 | 04'37" | 00:22'38" |
6 | 04'39" | 00:27'17" |
7 | 04'27" | 00:31'44" |
8 | 04'30" | 00:36'14" |
9 | 04'26" | 00:40'40" |
10 | 04'48" | 00:45'28" |
11 | 04'41" | 00:50'09" |
12 | 04'32" | 00:54'41" |
13 | 04'38" | 00:59'19" |
14 | 04'40" | 01:03'59" |
15 | 04'33" | 01:08'32" |
16 | 05'05" | 01:13'37" |
17 | 04'46" | 01:18'23" |
18 | 05'24" | 01:23'47" |
19 | 04'40" | 01:28'27" |
20 | 06'20" | 01:34'47" |
21 | 03'28" | 01:38'15" |
21.4 | 03'38" | 01:39'51" |