26.8 km | 02:43:36 | 06:06/km日期: 2019-12-14 07:33 - 總爬升: 270 m - 地點: 最初的地方 - 天氣: 適溫 - 平均心率: 173 - 卡路里: 1447 Cal - 總步數: 28806 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 89%
Pace: 06'55" / 06'04" / 06'08" / 06'04" / 05'54" / 08'07" / 05'43" / 05'49" / 05'59" / 06'04" / 06'18" / 05'52" / 05'59" / 06'09" / 05'55" / 06'09" / 05'40" / 05'26" / 05'41" / 05'42" / 05'53" / 05'41" / 05'44" / 05'52" / 05'37" / 05'47" / 05'51" / 01'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'19") | 1000 / 1000 | 168 / 85 |
2 | | 06'08" (+00'31") | 1001 / 2001 | 173 / 94 |
3 | | 06'13" (+00'36") | 1001 / 3002 | 175 / 91 |
4 | | 06'06" (+00'29") | 1002 / 4005 | 176 / 92 |
5 | | 06'00" (+00'23") | 1002 / 5007 | 176 / 94 |
6 | | 08'06" (+02'29") | 1002 / 6009 | 172 / 71 |
7 | | 05'46" (+00'09") | 1002 / 7012 | 176 / 98 |
8 | | 05'57" (+00'20") | 1002 / 8014 | 177 / 94 |
9 | | 06'02" (+00'25") | 1001 / 9015 | 177 / 93 |
10 | | 06'12" (+00'35") | 1002 / 10018 | 175 / 92 |
11 | | 06'19" (+00'42") | 1002 / 11020 | 175 / 90 |
12 | | 05'55" (+00'18") | 1000 / 12020 | 174 / 96 |
13 | | 06'09" (+00'32") | 1002 / 13023 | 175 / 92 |
14 | | 06'10" (+00'33") | 1001 / 14024 | 175 / 92 |
15 | | 06'06" (+00'29") | 1000 / 15025 | 175 / 93 |
16 | | 06'03" (+00'26") | 1001 / 16026 | 176 / 93 |
17 | | 05'38" (+00'01") | 1002 / 17029 | 175 / 101 |
18 | | 05'37" | 1002 / 18031 | 177 / 100 |
19 | | 05'45" (+00'08") | 1000 / 19031 | 177 / 97 |
20 | | 05'54" (+00'17") | 1002 / 20034 | 176 / 96 |
21 | | 05'52" (+00'15") | 1001 / 21035 | 177 / 95 |
22 | | 05'44" (+00'07") | 1001 / 22037 | 176 / 98 |
23 | | 05'43" (+00'06") | 1001 / 23038 | 177 / 98 |
24 | | 05'55" (+00'18") | 1000 / 24039 | 177 / 94 |
25 | | 05'47" (+00'10") | 1002 / 25041 | 178 / 96 |
26 | | 05'48" (+00'11") | 1001 / 26042 | 179 / 96 |
27 | | 07'02" (+01'25") | 755 / 26798 | 183 / 77 |
嘉義陳榮南