6.2 km | 00:46:10 | 07:26/km日期: 2019-11-17 16:22 - 卡路里: 511 Cal - 平均步頻: 144
Pace: 07'08" / 06'43" / 07'06" / 07'18" / 06'58" / 08'26" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'24") | 1000 / 1000 |
2 | | 06'43" | 1000 / 2000 |
3 | | 07'06" (+00'23") | 1000 / 3000 |
4 | | 07'17" (+00'34") | 1000 / 4000 |
5 | | 06'58" (+00'15") | 1000 / 5000 |
6 | | 08'25" (+01'42") | 1000 / 6000 |
7 | | 12'40" (+05'57") | 200 / 6200 |
11月累積里程 : 13.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'43" | 00:13'51" |
3 | 07'06" | 00:20'57" |
4 | 07'18" | 00:28'15" |
5 | 06'58" | 00:35'13" |
6 | 08'26" | 00:43'39" |
6.2 | 12'38" | 00:46'11" |