6.3 km | 01:27:59 | 14:03/km日期: 2019-12-01 07:24 - 卡路里: 251 Cal - 平均步頻: 120 - 溫度: 19°C - 濕度: 96%
Pace: 11'05" / 10'04" / 12'47" / 17'32" / 15'16" / 13'01" / 25'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'46" (+02'42") | 1000 / 1000 |
2 | | 10'04" | 1000 / 2000 |
3 | | 12'46" (+02'42") | 1000 / 3000 |
4 | | 17'31" (+07'27") | 1000 / 4000 |
5 | | 15'16" (+05'12") | 1000 / 5000 |
6 | | 13'01" (+02'57") | 1000 / 6000 |
7 | | 25'33" (+15'29") | 256 / 6256 |
12月累積里程 : 53.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 10'04" | 00:21'09" |
3 | 12'47" | 00:33'56" |
4 | 17'32" | 00:51'28" |
5 | 15'16" | 01:06'44" |
6 | 13'01" | 01:19'45" |
6.3 | 25'33" | 01:26'18" |