36.1 km | 03:49:35 | 06:21/km日期: 2019-12-01 06:02 - 總爬升: 1016 m - 地點: 風中劍 - 天氣: 完美 - 平均心率: 153 - 卡路里: 1770 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 08'08" / 08'16" / 06'24" / 06'16" / 06'45" / 07'24" / 07'17" / 07'04" / 07'00" / 14'22" / 04'49" / 04'54" / 04'39" / 06'29" / 06'10" / 14'15" / 08'10" / 06'10" / 06'32" / 08'11" / 08'15" / 07'32" / 07'39" / 16'42" / 07'29" / 06'02" / 05'10" / 15'00" / 05'03" / 05'00" / 05'05" / 06'21" / 06'47" / 06'04" / 05'27" / 06'57" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+03'29") | 1000 / 1000 |
2 | | 08'16" (+03'37") | 1000 / 2000 |
3 | | 06'24" (+01'45") | 1000 / 3000 |
4 | | 06'15" (+01'36") | 1000 / 4000 |
5 | | 06'44" (+02'05") | 1000 / 5000 |
6 | | 07'23" (+02'44") | 1000 / 6000 |
7 | | 07'17" (+02'38") | 1000 / 7000 |
8 | | 07'03" (+02'24") | 1000 / 8000 |
9 | | 07'00" (+02'21") | 1000 / 9000 |
10 | | 05'05" (+00'26") | 1000 / 10000 |
11 | | 04'49" (+00'10") | 1000 / 11000 |
12 | | 04'53" (+00'14") | 1000 / 12000 |
13 | | 04'39" | 1000 / 13000 |
14 | | 06'28" (+01'49") | 1000 / 14000 |
15 | | 06'10" (+01'31") | 1000 / 15000 |
16 | | 06'28" (+01'49") | 1000 / 16000 |
17 | | 08'10" (+03'31") | 1000 / 17000 |
18 | | 06'04" (+01'25") | 1000 / 18000 |
19 | | 06'32" (+01'53") | 1000 / 19000 |
20 | | 07'18" (+02'39") | 1000 / 20000 |
21 | | 08'14" (+03'35") | 1000 / 21000 |
22 | | 07'31" (+02'52") | 1000 / 22000 |
23 | | 07'39" (+03'00") | 1000 / 23000 |
24 | | 04'57" (+00'18") | 1000 / 24000 |
25 | | 07'28" (+02'49") | 1000 / 25000 |
26 | | 06'02" (+01'23") | 1000 / 26000 |
27 | | 05'09" (+00'30") | 1000 / 27000 |
28 | | 05'25" (+00'46") | 1000 / 28000 |
29 | | 05'03" (+00'24") | 1000 / 29000 |
30 | | 04'59" (+00'20") | 1000 / 30000 |
31 | | 05'05" (+00'26") | 1000 / 31000 |
32 | | 06'20" (+01'41") | 1000 / 32000 |
33 | | 06'47" (+02'08") | 1000 / 33000 |
34 | | 06'03" (+01'24") | 1000 / 34000 |
35 | | 05'26" (+00'47") | 1000 / 35000 |
36 | | 05'32" (+00'53") | 1000 / 36000 |
37 | | 05'45" (+01'06") | 88 / 36088 |
台北市LuLu Chiu
台北市LuLu Chiu