8.1 km | 00:39:24 | 04:52/km日期: 2019-10-22 18:57 - 卡路里: 702 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 60%
Pace: 04'22" / 04'15" / 04'20" / 05'06" / 06'04" / 04'44" / 05'08" / 05'02" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'06") | 1000 / 1000 |
2 | | 04'15" | 1000 / 2000 |
3 | | 04'19" (+00'04") | 1000 / 3000 |
4 | | 04'30" (+00'15") | 945 / 3945 |
5 | | 14'04" (+09'49") | 201 / 4147 |
6 | | 04'42" (+00'27") | 1000 / 5147 |
7 | | 04'47" (+00'32") | 1000 / 6147 |
8 | | 05'06" (+00'51") | 1000 / 7147 |
9 | | 05'05" (+00'50") | 934 / 8081 |
10月累積里程 : 112.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'15" | 00:08'37" |
3 | 04'20" | 00:12'57" |
4 | 05'06" | 00:18'03" |
5 | 06'04" | 00:24'07" |
6 | 04'44" | 00:28'51" |
7 | 05'08" | 00:33'59" |
8 | 05'02" | 00:39'01" |
8.1 | 04'52" | 00:39'25" |