16.1 km | 01:26:19 | 05:21/km日期: 2019-10-21 05:46 - 總爬升: 133 m - 地點: 喜愛的路上 - 天氣: 涼爽 - 平均心率: 153 - 卡路里: 869 Cal - 總步數: 15308 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'11" / 05'55" / 05'19" / 05'09" / 05'21" / 05'22" / 05'06" / 05'20" / 04'59" / 05'17" / 05'16" / 05'11" / 05'33" / 05'23" / 05'00" / 04'51" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'19") | 1001 / 1001 | 169 / 95 |
2 | | 05'54" (+01'03") | 1000 / 2002 | 172 / 98 |
3 | | 05'20" (+00'29") | 1002 / 3004 | 176 / 105 |
4 | | 05'12" (+00'21") | 1000 / 4004 | 177 / 108 |
5 | | 05'20" (+00'29") | 1002 / 5007 | 177 / 105 |
6 | | 05'24" (+00'33") | 1000 / 6008 | 177 / 104 |
7 | | 05'14" (+00'23") | 1002 / 7010 | 179 / 106 |
8 | | 05'21" (+00'30") | 1001 / 8012 | 179 / 104 |
9 | | 05'06" (+00'15") | 1000 / 9012 | 179 / 109 |
10 | | 05'15" (+00'24") | 1000 / 10012 | 178 / 106 |
11 | | 05'17" (+00'26") | 1001 / 11014 | 178 / 106 |
12 | | 05'18" (+00'27") | 1003 / 12017 | 178 / 105 |
13 | | 05'37" (+00'46") | 1002 / 13019 | 176 / 100 |
14 | | 05'21" (+00'30") | 1002 / 14022 | 177 / 105 |
15 | | 05'02" (+00'11") | 1000 / 15023 | 179 / 110 |
16 | | 04'51" | 1002 / 16025 | 182 / 113 |
17 | | 04'40" | 74 / 16100 | 188 / 113 |
嘉義陳榮南