25.6 km | 02:26:35 | 05:43/km日期: 2013-01-19 06:37 - 地點: 竹南 - 卡路里: 1795 Cal - 溫度: 13°C - 濕度: 81%
Pace: 05'32" / 05'16" / 05'22" / 05'14" / 05'20" / 05'18" / 05'17" / 05'21" / 05'06" / 05'20" / 13'34" / 05'12" / 05'12" / 05'07" / 05'17" / 05'39" / 05'13" / 05'19" / 05'14" / 05'22" / 05'50" / 05'20" / 05'33" / 05'33" / 05'24" / 08'07" /
1月累積里程 :
220.69 km ASICS Tarther Blitz 2 累積 :
752.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'16" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'14" | 00:21'24" |
5 | 05'20" | 00:26'44" |
6 | 05'18" | 00:32'02" |
7 | 05'17" | 00:37'19" |
8 | 05'21" | 00:42'40" |
9 | 05'06" | 00:47'46" |
10 | 05'20" | 00:53'06" |
11 | 13'34" | 01:06'40" |
12 | 05'12" | 01:11'52" |
13 | 05'12" | 01:17'04" |
14 | 05'07" | 01:22'11" |
15 | 05'17" | 01:27'28" |
16 | 05'39" | 01:33'07" |
17 | 05'13" | 01:38'20" |
18 | 05'19" | 01:43'39" |
19 | 05'14" | 01:48'53" |
20 | 05'22" | 01:54'15" |
21 | 05'50" | 02:00'05" |
22 | 05'20" | 02:05'25" |
23 | 05'33" | 02:10'58" |
24 | 05'33" | 02:16'31" |
25 | 05'24" | 02:21'55" |
25.6 | 08'07" | 02:26'35" |