13.0 km | 01:27:36 | 06:44/km日期: 2019-09-14 17:19 - 卡路里: 872 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 07'31" / 12'22" / 07'03" / 06'46" / 06'45" / 06'32" / 06'46" / 06'39" / 06'34" / 07'08" / 06'16" / 07'10" / 07'48" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'16") | 1000 / 1000 |
2 | | 06'31" (+00'16") | 1000 / 2000 |
3 | | 06'15" | 1000 / 3000 |
4 | | 06'23" (+00'08") | 1000 / 4000 |
5 | | 06'45" (+00'30") | 1000 / 5000 |
6 | | 06'31" (+00'16") | 1000 / 6000 |
7 | | 06'46" (+00'31") | 1000 / 7000 |
8 | | 06'38" (+00'23") | 1000 / 8000 |
9 | | 06'33" (+00'18") | 1000 / 9000 |
10 | | 06'31" (+00'16") | 1000 / 10000 |
11 | | 06'15" | 1000 / 11000 |
12 | | 07'09" (+00'54") | 1000 / 12000 |
13 | | 07'36" (+01'21") | 1000 / 13000 |
14 | | 12'25" (+06'10") | 8 / 13008 |
9月累積里程 :
476.18 km Barefoot 累積 :
14483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 12'22" | 00:19'53" |
3 | 07'03" | 00:26'56" |
4 | 06'46" | 00:33'42" |
5 | 06'45" | 00:40'27" |
6 | 06'32" | 00:46'59" |
7 | 06'46" | 00:53'45" |
8 | 06'39" | 01:00'24" |
9 | 06'34" | 01:06'58" |
10 | 07'08" | 01:14'06" |
11 | 06'16" | 01:20'22" |
12 | 07'10" | 01:27'32" |
13 | 07'48" | 01:35'20" |
13.0 | 12'23" | 01:35'26" |