37.6 km | 05:39:58 | 09:02/km日期: 2014-02-09 07:04 - 總爬升: 916 m - 卡路里: 1862 Cal - 溫度: 15°C - 濕度: 81%
Pace: 07'20" / 06'01" / 05'50" / 06'20" / 06'30" / 07'59" / 08'21" / 08'19" / 07'20" / 07'41" / 07'39" / 06'51" / 06'00" / 08'10" / 06'50" / 06'50" / 10'30" / 09'19" / 09'11" / 09'09" / 10'00" / 07'30" / 10'41" / 10'39" / 10'31" / 06'50" / 07'40" / 09'09" / 09'50" / 08'32" / 11'38" / 17'50" / 07'10" / 12'11" / 08'49" / 10'30" / 13'11" / 10'30" / 07'37" /
2月累積里程 : 141.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'01" | 00:13'21" |
3 | 05'50" | 00:19'11" |
4 | 06'20" | 00:25'31" |
5 | 06'30" | 00:32'01" |
6 | 07'59" | 00:40'00" |
7 | 08'21" | 00:48'21" |
8 | 08'19" | 00:56'40" |
9 | 07'20" | 01:04'00" |
10 | 07'41" | 01:11'41" |
11 | 07'39" | 01:19'20" |
12 | 06'51" | 01:26'11" |
13 | 06'00" | 01:32'11" |
14 | 08'10" | 01:40'21" |
15 | 06'50" | 01:47'11" |
16 | 06'50" | 01:54'01" |
17 | 10'30" | 02:04'31" |
18 | 09'19" | 02:13'50" |
19 | 09'11" | 02:23'01" |
20 | 09'09" | 02:32'10" |
21 | 10'00" | 02:42'10" |
22 | 07'30" | 02:49'40" |
23 | 10'41" | 03:00'21" |
24 | 10'39" | 03:11'00" |
25 | 10'31" | 03:21'31" |
26 | 06'50" | 03:28'21" |
27 | 07'40" | 03:36'01" |
28 | 09'09" | 03:45'10" |
29 | 09'50" | 03:55'00" |
30 | 08'32" | 04:03'32" |
31 | 11'38" | 04:15'10" |
32 | 17'50" | 04:33'00" |
33 | 07'10" | 04:40'10" |
34 | 12'11" | 04:52'21" |
35 | 08'49" | 05:01'10" |
36 | 10'30" | 05:11'40" |
37 | 13'11" | 05:24'51" |
38 | 10'30" | 05:35'21" |
38.5 | 08'42" | 05:39'58" |