45.2 km | 05:01:43 | 06:40/km日期: 2019-05-05 06:24 - 總爬升: 850 m - 卡路里: 2767 Cal - 溫度: 18°C - 濕度: 95%
Pace: 02'59" / 06'00" / 06'08" / 04'39" / 06'08" / 07'12" / 04'58" / 05'14" / 06'08" / 04'49" / 05'17" / 03'42" / 02'34" / 03'11" / 05'38" / 04'33" / 07'26" / 07'45" / 08'01" / 06'55" / 06'16" / 05'01" / 06'18" / 06'31" / 06'25" / 07'55" / 05'57" / 06'21" / 05'38" / 09'16" / 08'10" / 05'52" / 06'34" / 07'56" / 06'05" / 06'28" / 09'14" / 05'52" / 06'34" / 06'42" / 07'23" / 04'49" / 08'02" / 06'19" / 05'42" / 05'49" / 10'45" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" (+01'27") | 1236 / 1236 |
| 2 | | 06'00" (+03'59") | 805 / 2041 |
| 3 | | 06'30" (+04'29") | 800 / 2842 |
| 4 | | 04'37" (+02'36") | 807 / 3650 |
| 5 | | 05'20" (+03'19") | 807 / 4458 |
| 6 | | 06'35" (+04'34") | 815 / 5274 |
| 7 | | 07'21" (+05'20") | 794 / 6069 |
| 8 | | 04'45" (+02'44") | 824 / 6893 |
| 9 | | 05'07" (+03'06") | 804 / 7697 |
| 10 | | 06'02" (+04'01") | 806 / 8503 |
| 11 | | 04'55" (+02'54") | 858 / 9362 |
| 12 | | 05'12" (+03'11") | 845 / 10207 |
| 13 | | 05'26" (+03'25") | 802 / 11010 |
| 14 | | 03'47" (+01'46") | 1044 / 12055 |
| 15 | | 02'01" | 1437 / 13493 |
| 16 | | 04'52" (+02'51") | 831 / 14324 |
| 17 | | 05'51" (+03'50") | 802 / 15126 |
| 18 | | 05'50" (+03'49") | 1059 / 16186 |
| 19 | | 06'23" (+04'22") | 800 / 16986 |
| 20 | | 07'09" (+05'08") | 809 / 17796 |
| 21 | | 08'29" (+06'28") | 806 / 18603 |
| 22 | | 06'58" (+04'57") | 810 / 19414 |
| 23 | | 07'04" (+05'03") | 799 / 20213 |
| 24 | | 06'22" (+04'21") | 813 / 21027 |
| 25 | | 05'03" (+03'02") | 811 / 21838 |
| 26 | | 06'54" (+04'53") | 807 / 22646 |
| 27 | | 05'16" (+03'15") | 808 / 23454 |
| 28 | | 06'53" (+04'52") | 797 / 24252 |
| 29 | | 06'32" (+04'31") | 813 / 25065 |
| 30 | | 07'57" (+05'56") | 813 / 25878 |
| 31 | | 05'49" (+03'48") | 800 / 26679 |
| 32 | | 06'25" (+04'24") | 814 / 27494 |
| 33 | | 05'56" (+03'55") | 799 / 28293 |
| 34 | | 06'18" (+04'17") | 834 / 29128 |
| 35 | | 09'43" (+07'42") | 807 / 29935 |
| 36 | | 08'13" (+06'12") | 855 / 30791 |
| 37 | | 06'05" (+04'04") | 812 / 31604 |
| 38 | | 05'56" (+03'55") | 798 / 32403 |
| 39 | | 06'53" (+04'52") | 804 / 33207 |
| 40 | | 08'09" (+06'08") | 817 / 34025 |
| 41 | | 06'04" (+04'03") | 817 / 34842 |
| 42 | | 06'28" (+04'27") | 810 / 35653 |
| 43 | | 08'06" (+06'05") | 798 / 36451 |
| 44 | | 07'10" (+05'09") | 829 / 37281 |
| 45 | | 07'10" (+05'09") | 868 / 38150 |
| 46 | | 06'11" (+04'10") | 807 / 38958 |
| 47 | | 06'40" (+04'39") | 804 / 39762 |
| 48 | | 08'00" (+05'59") | 814 / 40576 |
| 49 | | 05'27" (+03'26") | 797 / 41374 |
| 50 | | 05'42" (+03'41") | 805 / 42179 |
| 51 | | 07'41" (+05'40") | 825 / 43005 |
| 52 | | 06'11" (+04'10") | 806 / 43812 |
| 53 | | 05'55" (+03'54") | 807 / 44619 |
| 54 | | 06'44" (+04'43") | 834 / 45454 |
| 55 | | 04'40" (+02'39") | 863 / 46317 |
| 56 | | 12'53" (+10'52") | 815 / 47133 |
5月累積里程 : 45.21 km
Android - OPPO CPH1835 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 06'00" | 00:08'59" |
| 3 | 06'08" | 00:15'07" |
| 4 | 04'39" | 00:19'46" |
| 5 | 06'08" | 00:25'54" |
| 6 | 07'12" | 00:33'06" |
| 7 | 04'58" | 00:38'04" |
| 8 | 05'14" | 00:43'18" |
| 9 | 06'08" | 00:49'26" |
| 10 | 04'49" | 00:54'15" |
| 11 | 05'17" | 00:59'32" |
| 12 | 03'42" | 01:03'14" |
| 13 | 02'34" | 01:05'48" |
| 14 | 03'11" | 01:08'59" |
| 15 | 05'38" | 01:14'37" |
| 16 | 04'33" | 01:19'10" |
| 17 | 07'26" | 01:26'36" |
| 18 | 07'45" | 01:34'21" |
| 19 | 08'01" | 01:42'22" |
| 20 | 06'55" | 01:49'17" |
| 21 | 06'16" | 01:55'33" |
| 22 | 05'01" | 02:00'34" |
| 23 | 06'18" | 02:06'52" |
| 24 | 06'31" | 02:13'23" |
| 25 | 06'25" | 02:19'48" |
| 26 | 07'55" | 02:27'43" |
| 27 | 05'57" | 02:33'40" |
| 28 | 06'21" | 02:40'01" |
| 29 | 05'38" | 02:45'39" |
| 30 | 09'16" | 02:54'55" |
| 31 | 08'10" | 03:03'05" |
| 32 | 05'52" | 03:08'57" |
| 33 | 06'34" | 03:15'31" |
| 34 | 07'56" | 03:23'27" |
| 35 | 06'05" | 03:29'32" |
| 36 | 06'28" | 03:36'00" |
| 37 | 09'14" | 03:45'14" |
| 38 | 05'52" | 03:51'06" |
| 39 | 06'34" | 03:57'40" |
| 40 | 06'42" | 04:04'22" |
| 41 | 07'23" | 04:11'45" |
| 42 | 04'49" | 04:16'34" |
| 43 | 08'02" | 04:24'36" |
| 44 | 06'19" | 04:30'55" |
| 45 | 05'42" | 04:36'37" |
| 46 | 05'49" | 04:42'26" |
| 47 | 10'45" | 04:53'11" |
| 46.8 | -17'-47" | 04:57'09" |
展開計圈分析
留言 
Replay
