8.7 km | 00:47:26 | 05:26/km日期: 2019-03-31 07:10 - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'35" / 05'21" / 05'05" / 04'50" / 05'01" / 05'08" / 05'33" / 05'35" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'44") | 1000 / 1000 |
2 | | 05'20" (+00'31") | 1000 / 2000 |
3 | | 05'05" (+00'16") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 05'01" (+00'12") | 1000 / 5000 |
6 | | 05'07" (+00'18") | 1000 / 6000 |
7 | | 05'32" (+00'43") | 1000 / 7000 |
8 | | 05'34" (+00'45") | 1000 / 8000 |
9 | | 05'57" (+01'08") | 728 / 8728 |
3月累積里程 : 209.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'21" | 00:11'56" |
3 | 05'05" | 00:17'01" |
4 | 04'50" | 00:21'51" |
5 | 05'01" | 00:26'52" |
6 | 05'08" | 00:32'00" |
7 | 05'33" | 00:37'33" |
8 | 05'35" | 00:43'08" |
8.7 | 05'56" | 00:47'28" |