42.3 km | 03:52:51 | 05:30/km日期: 2019-03-17 06:31 - 總爬升: 274 m - 卡路里: 2438 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'38" / 02'50" / 04'36" / 04'56" / 05'19" / 05'06" / 05'20" / 05'13" / 05'19" / 05'21" / 05'12" / 05'12" / 05'11" / 05'12" / 05'11" / 05'16" / 05'12" / 05'12" / 05'12" / 05'08" / 05'12" / 05'08" / 05'20" / 05'15" / 05'20" / 05'09" / 05'10" / 05'12" / 05'07" / 05'26" / 05'02" / 05'13" / 05'39" / 06'02" / 06'42" / 06'11" / 07'25" / 06'08" / 06'33" / 06'43" / 06'12" / 07'30" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'53") | 1394 / 1394 |
2 | | 04'35" | 634 / 2029 |
3 | | 04'37" (+00'02") | 1004 / 3033 |
4 | | 04'55" (+00'20") | 991 / 4025 |
5 | | 05'17" (+00'42") | 1003 / 5029 |
6 | | 05'07" (+00'32") | 1009 / 6039 |
7 | | 05'23" (+00'48") | 994 / 7033 |
8 | | 05'10" (+00'35") | 1017 / 8051 |
9 | | 05'19" (+00'44") | 998 / 9050 |
10 | | 05'18" (+00'43") | 1008 / 10058 |
11 | | 05'13" (+00'38") | 1001 / 11059 |
12 | | 05'17" (+00'42") | 1011 / 12070 |
13 | | 05'04" (+00'29") | 1005 / 13075 |
14 | | 05'12" (+00'37") | 997 / 14072 |
15 | | 05'12" (+00'37") | 996 / 15069 |
16 | | 05'16" (+00'41") | 1013 / 16082 |
17 | | 05'11" (+00'36") | 998 / 17081 |
18 | | 05'08" (+00'33") | 996 / 18077 |
19 | | 05'12" (+00'37") | 1000 / 19078 |
20 | | 05'14" (+00'39") | 1013 / 20092 |
21 | | 05'06" (+00'31") | 996 / 21089 |
22 | | 05'11" (+00'36") | 1003 / 22092 |
23 | | 05'15" (+00'40") | 1002 / 23095 |
24 | | 05'14" (+00'39") | 994 / 24089 |
25 | | 05'22" (+00'47") | 1013 / 25102 |
26 | | 05'10" (+00'35") | 994 / 26097 |
27 | | 05'09" (+00'34") | 1001 / 27099 |
28 | | 05'11" (+00'36") | 1000 / 28100 |
29 | | 05'07" (+00'32") | 998 / 29098 |
30 | | 05'20" (+00'45") | 1019 / 30117 |
31 | | 05'06" (+00'31") | 998 / 31116 |
32 | | 05'22" (+00'47") | 1009 / 32126 |
33 | | 05'30" (+00'55") | 1002 / 33129 |
34 | | 06'02" (+01'27") | 1004 / 34133 |
35 | | 07'06" (+02'31") | 1007 / 35141 |
36 | | 05'44" (+01'09") | 993 / 36135 |
37 | | 07'22" (+02'47") | 1013 / 37148 |
38 | | 06'33" (+01'58") | 998 / 38147 |
39 | | 06'14" (+01'39") | 1011 / 39159 |
40 | | 07'05" (+02'30") | 994 / 40153 |
41 | | 06'15" (+01'40") | 1985 / 42139 |
42 | | 04'52" (+00'17") | 17 / 42156 |
43 | | 04'25" | 312 / 42469 |
3月累積里程 : 300.87 km
Android - HTC HTC_2Q4D100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 02'50" | 00:10'28" |
3 | 04'36" | 00:15'04" |
4 | 04'56" | 00:20'00" |
5 | 05'19" | 00:25'19" |
6 | 05'06" | 00:30'25" |
7 | 05'20" | 00:35'45" |
8 | 05'13" | 00:40'58" |
9 | 05'19" | 00:46'17" |
10 | 05'21" | 00:51'38" |
11 | 05'12" | 00:56'50" |
12 | 05'12" | 01:02'02" |
13 | 05'11" | 01:07'13" |
14 | 05'12" | 01:12'25" |
15 | 05'11" | 01:17'36" |
16 | 05'16" | 01:22'52" |
17 | 05'12" | 01:28'04" |
18 | 05'12" | 01:33'16" |
19 | 05'12" | 01:38'28" |
20 | 05'08" | 01:43'36" |
21 | 05'12" | 01:48'48" |
22 | 05'08" | 01:53'56" |
23 | 05'20" | 01:59'16" |
24 | 05'15" | 02:04'31" |
25 | 05'20" | 02:09'51" |
26 | 05'09" | 02:15'00" |
27 | 05'10" | 02:20'10" |
28 | 05'12" | 02:25'22" |
29 | 05'07" | 02:30'29" |
30 | 05'26" | 02:35'55" |
31 | 05'02" | 02:40'57" |
32 | 05'13" | 02:46'10" |
33 | 05'39" | 02:51'49" |
34 | 06'02" | 02:57'51" |
35 | 06'42" | 03:04'33" |
36 | 06'11" | 03:10'44" |
37 | 07'25" | 03:18'09" |
38 | 06'08" | 03:24'17" |
39 | 06'33" | 03:30'50" |
40 | 06'43" | 03:37'33" |
41 | 06'12" | 03:43'45" |
42 | 07'30" | 03:51'15" |
42.4 | 03'18" | 03:52'43" |