| 賽後評分: 戰地風光優美,交管以選手優先,報名費便宜,完賽還有一瓶高粱紀念酒. 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~130 | 65~79% | 2:M馬拉松配速區 | 130~146 | 79~89% | 3:T乳酸耐力區 | 146~151 | 89~92% | 4:A無氧耐力區 | 151~160 | 92~97.5% | 5:I最大耗氧區 | 160~165 | 97.5~100% | 最大心率為165 點此去設定最大心率 |
2月累積里程 : 293.61 km 亞瑟士ASICS 2018虎走6 累積 : 384.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'58" | 00:04'58" | 2 | 04'22" | 00:09'20" | 3 | 04'39" | 00:13'59" | 4 | 04'42" | 00:18'41" | 5 | 04'29" | 00:23'10" | 6 | 04'35" | 00:27'45" | 7 | 04'41" | 00:32'26" | 8 | 04'48" | 00:37'14" | 9 | 04'50" | 00:42'04" | 10 | 04'42" | 00:46'46" | 11 | 04'45" | 00:51'31" | 12 | 04'50" | 00:56'21" | 13 | 05'02" | 01:01'23" | 14 | 04'52" | 01:06'15" | 15 | 04'37" | 01:10'52" | 16 | 04'46" | 01:15'38" | 17 | 04'48" | 01:20'26" | 18 | 05'17" | 01:25'43" | 19 | 05'04" | 01:30'47" | 20 | 04'57" | 01:35'44" | 21 | 05'00" | 01:40'44" | 22 | 04'56" | 01:45'40" | 23 | 05'03" | 01:50'43" | 24 | 05'07" | 01:55'50" | 25 | 04'51" | 02:00'41" | 26 | 04'57" | 02:05'38" | 27 | 04'51" | 02:10'29" | 28 | 05'05" | 02:15'34" | 29 | 04'49" | 02:20'23" | 30 | 05'09" | 02:25'32" | 31 | 04'53" | 02:30'25" | 32 | 05'06" | 02:35'31" | 33 | 06'05" | 02:41'36" | 34 | 04'46" | 02:46'22" | 35 | 04'54" | 02:51'16" | 36 | 05'04" | 02:56'20" | 37 | 04'57" | 03:01'17" | 38 | 05'41" | 03:06'58" | 39 | 04'51" | 03:11'49" | 40 | 04'48" | 03:16'37" | 41 | 04'56" | 03:21'33" | 42 | 05'35" | 03:27'08" | 42.4 | 04'38" | 03:28'53" |
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