30.8 km | 03:32:30 | 06:53/km日期: 2019-01-13 06:05 - 總爬升: 361 m - 卡路里: 1664 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'29" / 06'17" / 06'05" / 06'00" / 06'16" / 06'13" / 04'20" / 06'28" / 09'17" / 05'43" / 06'06" / 06'21" / 06'10" / 07'26" / 05'30" / 17'22" / 05'50" / 05'56" / 05'31" / 05'43" / 05'43" / 06'05" / 06'26" / 06'31" / 06'41" / 08'14" / 06'22" / 06'42" / 07'27" / 06'54" / 07'12" / 03'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'48") | 989 / 989 |
2 | | 06'20" (+01'42") | 1044 / 2033 |
3 | | 05'53" (+01'15") | 1044 / 3078 |
4 | | 06'06" (+01'28") | 1029 / 4107 |
5 | | 06'26" (+01'48") | 1017 / 5125 |
6 | | 06'02" (+01'24") | 997 / 6122 |
7 | | 04'38" | 1224 / 7346 |
8 | | 09'51" (+05'13") | 1016 / 8362 |
9 | | 05'50" (+01'12") | 998 / 9361 |
10 | | 05'39" (+01'01") | 1006 / 10367 |
11 | | 06'21" (+01'43") | 999 / 11367 |
12 | | 06'11" (+01'33") | 1004 / 12371 |
13 | | 07'14" (+02'36") | 1013 / 13385 |
14 | | 06'15" (+01'37") | 998 / 14383 |
15 | | 05'41" (+01'03") | 1006 / 15390 |
16 | | 16'56" (+12'18") | 1026 / 16417 |
17 | | 05'44" (+01'06") | 1009 / 17426 |
18 | | 05'51" (+01'13") | 998 / 18425 |
19 | | 05'32" (+00'54") | 1003 / 19428 |
20 | | 05'46" (+01'08") | 999 / 20428 |
21 | | 05'46" (+01'08") | 1012 / 21441 |
22 | | 06'20" (+01'42") | 1003 / 22444 |
23 | | 06'16" (+01'38") | 1009 / 23454 |
24 | | 06'28" (+01'50") | 1001 / 24456 |
25 | | 08'28" (+03'50") | 1001 / 25457 |
26 | | 06'31" (+01'53") | 1009 / 26467 |
27 | | 06'26" (+01'48") | 997 / 27464 |
28 | | 07'07" (+02'29") | 1012 / 28476 |
29 | | 07'07" (+02'29") | 998 / 29474 |
30 | | 07'06" (+02'28") | 999 / 30474 |
31 | | 08'09" (+03'31") | 804 / 31279 |
1月累積里程 : 137.95 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'17" | 00:12'46" |
3 | 06'05" | 00:18'51" |
4 | 06'00" | 00:24'51" |
5 | 06'16" | 00:31'07" |
6 | 06'13" | 00:37'20" |
7 | 04'20" | 00:41'40" |
8 | 06'28" | 00:48'08" |
9 | 09'17" | 00:57'25" |
10 | 05'43" | 01:03'08" |
11 | 06'06" | 01:09'14" |
12 | 06'21" | 01:15'35" |
13 | 06'10" | 01:21'45" |
14 | 07'26" | 01:29'11" |
15 | 05'30" | 01:34'41" |
16 | 17'22" | 01:52'03" |
17 | 05'50" | 01:57'53" |
18 | 05'56" | 02:03'49" |
19 | 05'31" | 02:09'20" |
20 | 05'43" | 02:15'03" |
21 | 05'43" | 02:20'46" |
22 | 06'05" | 02:26'51" |
23 | 06'26" | 02:33'17" |
24 | 06'31" | 02:39'48" |
25 | 06'41" | 02:46'29" |
26 | 08'14" | 02:54'43" |
27 | 06'22" | 03:01'05" |
28 | 06'42" | 03:07'47" |
29 | 07'27" | 03:15'14" |
30 | 06'54" | 03:22'08" |
31 | 07'12" | 03:29'20" |
30.8 | -14'-7" | 03:32'01" |