全馬 | 04:39:01 | 06:36/km | 第23馬| 官方成績 |
| 日期 | 2018-12-02 |
| 成績 | 04:39:01 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'28" (+01'41") | 01:00'58" (+02'03") |
| 00:30'30" (+01'43") |
| 00:28'47" | 00:58'55" |
| 00:30'08" (+01'21") |
| 00:30'36" (+01'49") | 01:05'51" (+06'56") |
| 00:35'15" (+06'28") |
| 00:36'43" (+07'56") | 01:14'58" (+16'03") |
| 00:38'15" (+09'28") |
|
日期: 2018-12-02 06:00 - 總爬升: 373 m - 卡路里: 2102 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(11)
天氣大好，風超大，但沒有PM2.5的問題，海景相當漂亮，補給就稍稍有點太遠了
賽後評分: 天氣大好，風超大，但沒有PM2.5的問題，海景相當漂亮，補給就稍稍有點太遠了
給 5 星 
12月累積里程 : 75.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 05'55" | 00:18'50" |
| 4 | 05'55" | 00:24'45" |
| 5 | 05'43" | 00:30'28" |
| 6 | 05'45" | 00:36'13" |
| 7 | 05'32" | 00:41'45" |
| 8 | 07'58" | 00:49'43" |
| 9 | 05'32" | 00:55'15" |
| 10 | 05'43" | 01:00'58" |
| 11 | 05'51" | 01:06'49" |
| 12 | 05'28" | 01:12'17" |
| 13 | 06'18" | 01:18'35" |
| 14 | 05'38" | 01:24'13" |
| 15 | 05'32" | 01:29'45" |
| 16 | 05'24" | 01:35'09" |
| 17 | 06'27" | 01:41'36" |
| 18 | 05'29" | 01:47'05" |
| 19 | 06'10" | 01:53'15" |
| 20 | 06'38" | 01:59'53" |
| 21 | 05'58" | 02:05'51" |
| 22 | 05'34" | 02:11'25" |
| 23 | 06'47" | 02:18'12" |
| 24 | 06'07" | 02:24'19" |
| 25 | 06'10" | 02:30'29" |
| 26 | 06'32" | 02:37'01" |
| 27 | 06'38" | 02:43'39" |
| 28 | 08'19" | 02:51'58" |
| 29 | 07'09" | 02:59'07" |
| 30 | 06'37" | 03:05'44" |
| 31 | 07'35" | 03:13'19" |
| 32 | 07'17" | 03:20'36" |
| 33 | 08'16" | 03:28'52" |
| 34 | 06'37" | 03:35'29" |
| 35 | 06'58" | 03:42'27" |
| 36 | 07'40" | 03:50'07" |
| 37 | 07'40" | 03:57'47" |
| 38 | 06'46" | 04:04'33" |
| 39 | 07'57" | 04:12'30" |
| 40 | 08'12" | 04:20'42" |
| 41 | 08'58" | 04:29'40" |
| 42 | 06'54" | 04:36'34" |
| 42.5 | 05'16" | 04:39'01" |
留言 
Replay
