37.0 km | 04:52:29 | 07:53/km日期: 2018-10-28 08:31 - 總爬升: 663 m - 卡路里: 1900 Cal - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(12)
Pace: 08'05" / 08'24" / 05'13" / 06'01" / 04'28" / 05'23" / 04'42" / 05'56" / 05'32" / 06'40" / 06'17" / 08'15" / 08'45" / 05'11" / 07'19" / 08'24" / 09'40" / 06'00" / 07'01" / 07'42" / 07'55" / 08'46" / 08'26" / 09'58" / 08'53" / 13'18" / 09'40" / 11'39" / 13'14" / 09'17" / 07'04" / 06'25" / 09'17" / 07'19" / 08'07" / 07'56" / 08'01" / 60'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'31") | 997 / 997 |
2 | | 08'29" (+04'00") | 1027 / 2025 |
3 | | 05'09" (+00'40") | 997 / 3023 |
4 | | 05'53" (+01'24") | 1033 / 4056 |
5 | | 04'29" | 996 / 5052 |
6 | | 05'24" (+00'55") | 1001 / 6054 |
7 | | 04'36" (+00'07") | 1031 / 7085 |
8 | | 05'56" (+01'27") | 1039 / 8124 |
9 | | 05'34" (+01'05") | 999 / 9124 |
10 | | 06'38" (+02'09") | 997 / 10121 |
11 | | 06'43" (+02'14") | 1016 / 11138 |
12 | | 08'48" (+04'19") | 996 / 12135 |
13 | | 07'50" (+03'21") | 992 / 13127 |
14 | | 05'25" (+00'56") | 1003 / 14131 |
15 | | 07'08" (+02'39") | 1005 / 15137 |
16 | | 08'52" (+04'23") | 1014 / 16151 |
17 | | 09'02" (+04'33") | 996 / 17148 |
18 | | 06'15" (+01'46") | 999 / 18147 |
19 | | 07'10" (+02'41") | 1010 / 19158 |
20 | | 07'35" (+03'06") | 1003 / 20162 |
21 | | 08'18" (+03'49") | 1001 / 21163 |
22 | | 08'33" (+04'04") | 1005 / 22169 |
23 | | 08'50" (+04'21") | 997 / 23167 |
24 | | 09'31" (+05'02") | 1011 / 24178 |
25 | | 09'32" (+05'03") | 1003 / 25182 |
26 | | 13'15" (+08'46") | 994 / 26177 |
27 | | 09'35" (+05'06") | 1000 / 27178 |
28 | | 11'29" (+07'00") | 1017 / 28195 |
29 | | 12'37" (+08'08") | 1002 / 29198 |
30 | | 09'33" (+05'04") | 999 / 30197 |
31 | | 06'31" (+02'02") | 1007 / 31205 |
32 | | 06'44" (+02'15") | 996 / 32201 |
33 | | 09'20" (+04'51") | 997 / 33199 |
34 | | 07'45" (+03'16") | 1010 / 34209 |
35 | | 07'37" (+03'08") | 999 / 35208 |
36 | | 08'03" (+03'34") | 1010 / 36219 |
37 | | 07'47" (+03'18") | 995 / 37214 |
10月累積里程 :
205.00 km Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'24" | 00:16'29" |
3 | 05'13" | 00:21'42" |
4 | 06'01" | 00:27'43" |
5 | 04'28" | 00:32'11" |
6 | 05'23" | 00:37'34" |
7 | 04'42" | 00:42'16" |
8 | 05'56" | 00:48'12" |
9 | 05'32" | 00:53'44" |
10 | 06'40" | 01:00'24" |
11 | 06'17" | 01:06'41" |
12 | 08'15" | 01:14'56" |
13 | 08'45" | 01:23'41" |
14 | 05'11" | 01:28'52" |
15 | 07'19" | 01:36'11" |
16 | 08'24" | 01:44'35" |
17 | 09'40" | 01:54'15" |
18 | 06'00" | 02:00'15" |
19 | 07'01" | 02:07'16" |
20 | 07'42" | 02:14'58" |
21 | 07'55" | 02:22'53" |
22 | 08'46" | 02:31'39" |
23 | 08'26" | 02:40'05" |
24 | 09'58" | 02:50'03" |
25 | 08'53" | 02:58'56" |
26 | 13'18" | 03:12'14" |
27 | 09'40" | 03:21'54" |
28 | 11'39" | 03:33'33" |
29 | 13'14" | 03:46'47" |
30 | 09'17" | 03:56'04" |
31 | 07'04" | 04:03'08" |
32 | 06'25" | 04:09'33" |
33 | 09'17" | 04:18'50" |
34 | 07'19" | 04:26'09" |
35 | 08'07" | 04:34'16" |
36 | 07'56" | 04:42'12" |
37 | 08'01" | 04:50'13" |
37.0 | 59'59" | 04:52'01" |