33.3 km | 05:05:10 | 09:09/km日期: 2018-09-16 07:36 - 總爬升: 867 m - 地點: 風中劍 - 卡路里: 2071 Cal
Pace: 07'30" / 07'13" / 08'23" / 09'45" / 07'20" / 10'20" / 11'05" / 10'14" / 08'33" / 13'50" / 06'14" / 06'13" / 06'06" / 06'06" / 07'35" / 09'26" / 21'06" / 06'22" / 06'08" / 09'25" / 12'45" / 17'17" / 09'48" / 12'56" / 05'52" / 06'00" / 08'04" / 06'01" / 09'43" / 09'41" / 16'46" / 06'32" / 13'58" /
9月累積里程 :
120.81 km New Balance NBX 890v6 累積 :
887.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'13" | 00:14'43" |
3 | 08'23" | 00:23'06" |
4 | 09'45" | 00:32'51" |
5 | 07'20" | 00:40'11" |
6 | 10'20" | 00:50'31" |
7 | 11'05" | 01:01'36" |
8 | 10'14" | 01:11'50" |
9 | 08'33" | 01:20'23" |
10 | 13'50" | 01:34'13" |
11 | 06'14" | 01:40'27" |
12 | 06'13" | 01:46'40" |
13 | 06'06" | 01:52'46" |
14 | 06'06" | 01:58'52" |
15 | 07'35" | 02:06'27" |
16 | 09'26" | 02:15'53" |
17 | 21'06" | 02:36'59" |
18 | 06'22" | 02:43'21" |
19 | 06'08" | 02:49'29" |
20 | 09'25" | 02:58'54" |
21 | 12'45" | 03:11'39" |
22 | 17'17" | 03:28'56" |
23 | 09'48" | 03:38'44" |
24 | 12'56" | 03:51'40" |
25 | 05'52" | 03:57'32" |
26 | 06'00" | 04:03'32" |
27 | 08'04" | 04:11'36" |
28 | 06'01" | 04:17'37" |
29 | 09'43" | 04:27'20" |
30 | 09'41" | 04:37'01" |
31 | 16'46" | 04:53'47" |
32 | 06'32" | 05:00'19" |
33.3 | 03'36" | 05:05'10" |