26.1 km | 02:52:31 | 06:36/km日期: 2014-03-15 12:01 - 卡路里: 1058 Cal - 溫度: 21°C - 濕度: 48%
Pace: 06'47" / 06'32" / 06'28" / 06'52" / 06'53" / 06'48" / 06'58" / 06'55" / 07'17" / 06'57" / 07'13" / 07'01" / 06'51" / 08'57" / 06'28" / 07'16" / 06'56" / 06'38" / 09'42" / 07'05" / 07'03" / 07'14" / 07'18" / 07'51" / 07'57" / 07'06" / 02'22" /
如果你想跑步,跑個一英哩就好。
如果你想體驗不同的人生,那就跑場馬拉松吧。
我想看見不同的風景、人、事物,所以我開始把距離拉長,期許自己跨過那個半馬門檻後,會有一幅如詩如畫的風景等著我^_^
PS.今天是因為被某一場熱門賽事報名延到12點才起跑,很熱很曬,但人生嘛⋯哪有事事盡如人意,就當不同體驗吧!
3月累積里程 :
197.22 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'32" | 00:13'19" |
3 | 06'28" | 00:19'47" |
4 | 06'52" | 00:26'39" |
5 | 06'53" | 00:33'32" |
6 | 06'48" | 00:40'20" |
7 | 06'58" | 00:47'18" |
8 | 06'55" | 00:54'13" |
9 | 07'17" | 01:01'30" |
10 | 06'57" | 01:08'27" |
11 | 07'13" | 01:15'40" |
12 | 07'01" | 01:22'41" |
13 | 06'51" | 01:29'32" |
14 | 08'57" | 01:38'29" |
15 | 06'28" | 01:44'57" |
16 | 07'16" | 01:52'13" |
17 | 06'56" | 01:59'09" |
18 | 06'38" | 02:05'47" |
19 | 09'42" | 02:15'29" |
20 | 07'05" | 02:22'34" |
21 | 07'03" | 02:29'37" |
22 | 07'14" | 02:36'51" |
23 | 07'18" | 02:44'09" |
24 | 07'51" | 02:52'00" |
25 | 07'57" | 02:59'57" |
26 | 07'06" | 03:07'03" |
26.1 | 02'10" | 03:07'21" |