| 賽前宣言: 我的初馬,希望平安順利完賽! 賽後評分: 有側斜路面,路面很硬,硬是跑完;有點受傷:( 給 4 星 3月累積里程 : 103.82 km 母子鱷魚 第三代 累積 : 1130.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'48" | 00:07'48" | 2 | 06'47" | 00:14'35" | 3 | 06'48" | 00:21'23" | 4 | 07'13" | 00:28'36" | 5 | 06'51" | 00:35'27" | 6 | 07'04" | 00:42'31" | 7 | 07'23" | 00:49'54" | 8 | 07'00" | 00:56'54" | 9 | 07'20" | 01:04'14" | 10 | 07'05" | 01:11'19" | 11 | 07'09" | 01:18'28" | 12 | 07'03" | 01:25'31" | 13 | 07'13" | 01:32'44" | 14 | 07'18" | 01:40'02" | 15 | 09'07" | 01:49'09" | 16 | 07'11" | 01:56'20" | 17 | 08'07" | 02:04'27" | 18 | 08'48" | 02:13'15" | 19 | 07'35" | 02:20'50" | 20 | 08'13" | 02:29'03" | 21 | 10'27" | 02:39'30" | 22 | 08'46" | 02:48'16" | 23 | 08'33" | 02:56'49" | 24 | 09'38" | 03:06'27" | 25 | 07'56" | 03:14'23" | 26 | 09'01" | 03:23'24" | 27 | 08'57" | 03:32'21" | 28 | 08'13" | 03:40'34" | 29 | 07'59" | 03:48'33" | 30 | 09'05" | 03:57'38" | 31 | 08'00" | 04:05'38" | 32 | 09'24" | 04:15'02" | 33 | 09'24" | 04:24'26" | 34 | 08'41" | 04:33'07" | 35 | 08'38" | 04:41'45" | 36 | 09'25" | 04:51'10" | 37 | 08'35" | 04:59'45" | 38 | 08'10" | 05:07'55" | 39 | 09'06" | 05:17'01" | 40 | 07'59" | 05:25'00" | 41 | 08'22" | 05:33'22" | 41.9 | 07'57" | 05:40'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|