21.0 km | 02:23:50 | 06:50/km日期: 2018-01-14 16:39 - 總爬升: 259 m - 地點: 鰲峰山+自由車場鹹鹹圈 - 天氣: 涼爽 - 卡路里: 1023 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'40" / 06'14" / 06'52" / 06'30" / 05'48" / 05'43" / 05'29" / 05'57" / 05'34" / 05'02" / 05'14" / 05'13" / 08'32" / 06'58" / 07'05" / 06'54" / 07'19" / 09'42" / 08'55" / 10'12" / 07'31" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'01") | 490 / 490 |
2 | | 06'19" (+01'27") | 500 / 991 |
3 | | 06'25" (+01'33") | 505 / 1497 |
4 | | 06'09" (+01'17") | 503 / 2000 |
5 | | 06'24" (+01'32") | 506 / 2507 |
6 | | 07'11" (+02'19") | 488 / 2996 |
7 | | 06'48" (+01'56") | 499 / 3496 |
8 | | 06'11" (+01'19") | 503 / 3999 |
9 | | 06'06" (+01'14") | 501 / 4501 |
10 | | 05'31" (+00'39") | 509 / 5010 |
11 | | 05'50" (+00'58") | 493 / 5504 |
12 | | 05'33" (+00'41") | 510 / 6015 |
13 | | 05'18" (+00'26") | 505 / 6520 |
14 | | 05'42" (+00'50") | 490 / 7011 |
15 | | 05'50" (+00'58") | 507 / 7519 |
16 | | 06'06" (+01'14") | 487 / 8007 |
17 | | 05'33" (+00'41") | 504 / 8511 |
18 | | 05'36" (+00'44") | 505 / 9017 |
19 | | 05'06" (+00'14") | 495 / 9513 |
20 | | 04'52" | 498 / 10011 |
21 | | 05'05" (+00'13") | 507 / 10518 |
22 | | 05'21" (+00'29") | 503 / 11022 |
23 | | 05'24" (+00'32") | 499 / 11522 |
24 | | 05'03" (+00'11") | 504 / 12027 |
25 | | 05'51" (+00'59") | 498 / 12525 |
26 | | 11'13" (+06'21") | 503 / 13029 |
27 | | 07'30" (+02'38") | 503 / 13532 |
28 | | 06'23" (+01'31") | 494 / 14027 |
29 | | 07'06" (+02'14") | 498 / 14526 |
30 | | 07'14" (+02'22") | 511 / 15037 |
31 | | 06'30" (+01'38") | 494 / 15531 |
32 | | 07'13" (+02'21") | 503 / 16034 |
33 | | 08'02" (+03'10") | 503 / 16538 |
34 | | 06'27" (+01'35") | 505 / 17043 |
35 | | 08'25" (+03'33") | 503 / 17547 |
36 | | 11'15" (+06'23") | 488 / 18036 |
37 | | 10'18" (+05'26") | 509 / 18545 |
38 | | 07'20" (+02'28") | 508 / 19053 |
39 | | 08'48" (+03'56") | 491 / 19545 |
40 | | 11'35" (+06'43") | 500 / 20046 |
41 | | 06'54" (+02'02") | 502 / 20548 |
42 | | 07'54" (+03'02") | 512 / 21060 |
台中Mico