8.0 km | 00:51:47 | 06:27/km日期: 2017-12-18 05:42 - 卡路里: 577 Cal - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'58" / 06'39" / 06'13" / 06'12" / 06'06" / 06'06" / 06'18" / 07'27" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'52") | 1000 / 1000 |
2 | | 06'38" (+00'33") | 1000 / 2000 |
3 | | 06'13" (+00'08") | 1000 / 3000 |
4 | | 06'12" (+00'07") | 1000 / 4000 |
5 | | 06'06" (+00'01") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 06'17" (+00'12") | 1000 / 7000 |
8 | | 07'10" (+01'05") | 1000 / 8000 |
9 | | 05'42" | 17 / 8017 |
12月累積里程 :
262.33 km ASICS GEL-CONTEND 4 4E 累積 :
412.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'39" | 00:13'37" |
3 | 06'13" | 00:19'50" |
4 | 06'12" | 00:26'02" |
5 | 06'06" | 00:32'08" |
6 | 06'06" | 00:38'14" |
7 | 06'18" | 00:44'32" |
8 | 07'27" | 00:51'59" |
8.0 | 05'36" | 00:52'05" |