21.0 km | 02:21:56 | 06:45/km日期: 2017-10-20 16:25 - 總爬升: 254 m - 平均心率: 157 - 卡路里: 936 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'13" / 06'56" / 06'42" / 06'52" / 06'06" / 04'59" / 04'45" / 05'05" / 05'23" / 08'09" / 06'30" / 06'47" / 05'53" / 06'20" / 09'33" / 06'39" / 06'31" / 08'22" / 07'38" / 07'54" / 07'27" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'46") | 494 / 494 |
2 | | 07'07" (+02'32") | 498 / 992 |
3 | | 07'09" (+02'34") | 500 / 1493 |
4 | | 06'41" (+02'06") | 500 / 1994 |
5 | | 06'51" (+02'16") | 500 / 2494 |
6 | | 06'31" (+01'56") | 498 / 2992 |
7 | | 07'16" (+02'41") | 499 / 3492 |
8 | | 06'30" (+01'55") | 499 / 3992 |
9 | | 06'22" (+01'47") | 502 / 4494 |
10 | | 05'49" (+01'14") | 498 / 4992 |
11 | | 05'19" (+00'44") | 495 / 5487 |
12 | | 04'40" (+00'05") | 505 / 5993 |
13 | | 04'35" | 497 / 6491 |
14 | | 04'52" (+00'17") | 502 / 6993 |
15 | | 05'04" (+00'29") | 499 / 7492 |
16 | | 05'07" (+00'32") | 500 / 7993 |
17 | | 04'59" (+00'24") | 497 / 8491 |
18 | | 05'45" (+01'10") | 501 / 8993 |
19 | | 09'56" (+05'21") | 500 / 9493 |
20 | | 06'19" (+01'44") | 498 / 9992 |
21 | | 06'22" (+01'47") | 501 / 10493 |
22 | | 06'38" (+02'03") | 499 / 10993 |
23 | | 07'05" (+02'30") | 500 / 11493 |
24 | | 06'29" (+01'54") | 498 / 11992 |
25 | | 05'56" (+01'21") | 502 / 12494 |
26 | | 05'49" (+01'14") | 500 / 12994 |
27 | | 06'00" (+01'25") | 498 / 13493 |
28 | | 06'37" (+02'02") | 500 / 13994 |
29 | | 11'39" (+07'04") | 498 / 14492 |
30 | | 07'24" (+02'49") | 502 / 14994 |
31 | | 06'31" (+01'56") | 497 / 15492 |
32 | | 06'48" (+02'13") | 501 / 15994 |
33 | | 06'47" (+02'12") | 498 / 16492 |
34 | | 06'16" (+01'41") | 499 / 16992 |
35 | | 08'05" (+03'30") | 500 / 17492 |
36 | | 08'35" (+04'00") | 502 / 17994 |
37 | | 08'19" (+03'44") | 498 / 18493 |
38 | | 06'49" (+02'14") | 500 / 18994 |
39 | | 07'51" (+03'16") | 500 / 19494 |
40 | | 08'05" (+03'30") | 500 / 19994 |
41 | | 07'04" (+02'29") | 499 / 20494 |
42 | | 07'48" (+03'13") | 499 / 20994 |
43 | | 09'14" (+04'39") | 25 / 21019 |
台中Mico