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2012 LAVA 515 國際鐵人三項賽


Date : March, 25, 2012    
Distance : Swimming 1.50 km + Cycling 40.00 km + Running 10.0 km  
Location : 福隆海水浴場內河-台二丙線-舊草嶺隧道
Related Links : Official Website
Average rating :  1 RatingsI Want to Submit a Rating
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什麼都好....就是我的經驗...嗯...不好! 下一場一定會更好!

- 飛鼠長老

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劉相賢 (Total Time: 01:15:53)
Pace:
DistancePace (Difference)Total Time
1 km00:01:55 (+00'27")00:01:55
2 km00:01:39 (+00'11")00:03:34
3 km00:01:38 (+00'10")00:05:12
4 km00:01:48 (+00'20")00:07:00
5 km00:01:51 (+00'23")00:08:51
6 km00:01:56 (+00'28")00:10:47
7 km00:01:52 (+00'24")00:12:39
8 km00:01:53 (+00'25")00:14:32
9 km00:01:48 (+00'20")00:16:20
10 km00:02:00 (+00'32")00:18:20
11 km00:02:11 (+00'43")00:20:31
12 km00:01:50 (+00'22")00:22:21
13 km00:01:56 (+00'28")00:24:17
14 km00:01:52 (+00'24")00:26:09
15 km00:01:56 (+00'28")00:28:05
16 km00:01:30 (+00'02")00:29:35
17 km00:03:06 (+01'38")00:32:41
18 km00:04:09 (+02'41")00:36:50
19 km00:02:14 (+00'46")00:39:04
20 km00:01:2800:40:32
21 km00:01:36 (+00'08")00:42:08
22 km00:01:57 (+00'29")00:44:05
23 km00:01:48 (+00'20")00:45:53
24 km00:01:45 (+00'17")00:47:38
25 km00:01:49 (+00'21")00:49:27
26 km00:01:48 (+00'20")00:51:15
27 km00:01:56 (+00'28")00:53:11
28 km00:01:46 (+00'18")00:54:57
29 km00:02:07 (+00'39")00:57:04
30 km00:02:03 (+00'35")00:59:07
31 km00:02:30 (+01'02")01:01:37
32 km00:01:51 (+00'23")01:03:28
33 km00:02:18 (+00'50")01:05:46
34 km00:02:10 (+00'42")01:07:56
35 km00:02:19 (+00'51")01:10:15
36 km00:02:19 (+00'51")01:12:34
37 km00:01:52 (+00'24")01:14:26
38 km02:44:00 (+42'32")03:58:26

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Post: 3 months ago.  

wang3213 (1.5 km / 03:24:40 / Pace: 136:26/km)

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Post: 5 months ago.  Manual Upload

志聰 (1.5 km/ --:--:-- / Pace: --:--)

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Post: 5 months ago.  Manual Upload

方俊傑 (1.5 km / 02:33:33 / Pace: 102:22/km)

游泳--0:30:14 (46)
單車--1:18:55 (42)
跑步--0:44:24 (85)

  ASICS GEL-HYPERSPEED 4  More
Post: 6 months ago.  Manual Upload

Mars (1.5 km / 03:09:01 / Pace: 126:00/km)


[2012 LAVA 515 國際鐵人三項賽(記錄證書)]

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Post: 6 months ago.  Manual Upload

林祺富 (1.5 km/ --:--:-- / Pace: --:--)

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Post: 6 months ago.  Manual Upload

小魔女 (1.5 km/ --:--:-- / Pace: --:--)

鐵三角~跑步只有八公里多,三項總里程是51.5公里~~

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Post: 6 months ago.  Manual Upload

飛鼠長老 (1.5 km/ --:--:-- / Pace: --:--)

2012年(人生第一場)3鐵賽!
算是體驗賽!
0344:還好在:4小時已內完賽!


  Adidas adiSTAR Salvation  More
Post: 7 months ago.  Manual Upload

Amo (1.5 km/ --:--:-- / Pace: --:--)

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Post: 7 months ago.  Manual Upload

Brian Mao (1.5 km/ --:--:-- / Pace: --:--)

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Post: 7 months ago.  Manual Upload






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