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國家地理頻道-世界地球日路跑


Date : April, 20, 2013    Distance : 13.5 km  4.0 km  
Location : 台北市大佳河濱公園
Average rating :  89 RatingsI Want to Submit a Rating
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人很多

- Tonia Yu

- 侯明沅

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國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑

View Photos in Chronological Order
15:40 ~ 15:5015:50 ~ 16:0016:00 ~ 16:1016:10 ~ 16:2016:20 ~ 16:3016:30 ~ 16:40
16:40 ~ 16:5016:50 ~ 17:0017:00 ~ 17:1017:10 ~ 17:2017:20 ~ 17:3017:30 ~ 17:40
17:40 ~ 17:5017:50 ~ 18:00


陳鼎元 (13.5 km/ --:--:-- / Pace: --:--)

第一次一天跑超過30K,但很幹的是Nike+斷訊無法計時!!


  New Balance  590v2  More
Post: 1 week ago.  Manual Upload

Duck (13.5 km / 01:19:02 / Pace: 05:51/km)

這是我的初馬...

很幸運的, 在我最愛的天氣濛濛間歇的小雨中完成. 我想如果在大太陽底下可能就會很challenge了, 總之, 在我目標時間內順利達陣.

第一次參加, 經驗不夠, 下次不應該擠在人群之中, 應該湊到起跑點前面去, 我以為這是很正常的, 剛起跑時一直被卡住, 大佳很大但跑道很小, 超車時往跑道外上草皮上移動, 一踩下去, 鞋襪全濕, 在起跑後五分鐘...下次學聰明一點.

剛開始有些擔心也不知道擔心什麼, 沿途幾點有補給水但我一如往常跑步是不喜歡停下來的, 怕一停就鬆懈了...在10K處腳步有緩一點點, 但是幾乎除了開始被卡住以 ......


[國家地理頻道-世界地球日路跑(記錄證書)]









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Post: 2 months ago.  Manual Upload

寶發BOPHA (13.5 km / 01:23:36 / Pace: 06:11/km)

  MIZUNO WAVE Rider 16  More
Post: 6 weeks ago.  Manual Upload

章小逵 (13.5 km / 00:59:25 / Pace: 04:43/km)
Pace:
DistancePace (Difference)Total Time
1 km00:04:39 (+02'22")00:04:39
2 km00:05:17 (+03'00")00:09:56
3 km00:05:16 (+02'59")00:15:12
4 km00:04:44 (+02'27")00:19:56
5 km00:04:53 (+02'36")00:24:49
6 km00:04:43 (+02'26")00:29:32
7 km00:04:30 (+02'13")00:34:02
8 km00:04:38 (+02'21")00:38:40
9 km00:04:30 (+02'13")00:43:10
10 km00:04:35 (+02'18")00:47:45
11 km00:04:36 (+02'19")00:52:21
12 km00:04:47 (+02'30")00:57:08
13 km00:02:1700:59:25

[日誌]這場是世界地球日的路跑,吸引我的原因是因為部份的報名費將會拿來做公益, 同時這也是提倡環保(自備環保杯具)的比賽!不過我觀察了比賽中的跑友,僅不到1/10自備水壺或杯具, 讓比賽失去的主要的目的, 不過讓我感到開心的是我的短程跑速看來又提升了, 但是明天還要跑北橫山路馬, 我這樣拼老命是幹嘛??? *____*





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Post: 2 months ago.  GPX Upload

青田火腿 (13.5 km/ --:--:-- / Pace: --:--)

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Post: 9 weeks ago.  Manual Upload

陳崇睿 (13.5 km / 01:19:48 / Pace: 06:21/km)
Pace:
DistancePace (Difference)Total Time
1 km00:05:44 (+02'00")00:05:44
2 km00:06:00 (+02'16")00:11:44
3 km00:06:19 (+02'35")00:18:03
4 km00:06:51 (+03'07")00:24:54
5 km00:07:09 (+03'25")00:32:03
6 km00:07:41 (+03'57")00:39:44
7 km00:06:10 (+02'26")00:45:54
8 km00:06:01 (+02'17")00:51:55
9 km00:05:39 (+01'55")00:57:34
10 km00:06:30 (+02'46")01:04:04
11 km00:05:50 (+02'06")01:09:54
12 km00:06:10 (+02'26")01:16:04
13 km00:03:4401:19:48

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Post: 10 weeks ago.  

Sinyi Huang (4.0 km/ --:--:-- / Pace: --:--)

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Post: 10 weeks ago.  Manual Upload

Kobe Lin (4.0 km / 00:20:00 / Pace: 05:00/km)

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Post: 11 weeks ago.  Manual Upload

gallen lee (13.5 km / 01:19:36 / Pace: 05:53/km)

First time to join afternoon's running, but Today is not my day bcz tired, so I only followed 3km and got some drink then made decision to slow the speed and relaxed to finish point.
haha, just in time to saw Erica on the podium who took 5'th position for woman, and I was lucky to avoid rained greeting.

Note, GPS only showed 12.8KM, but I still cannot extract the data from the APP, recent the APP seems got problem, always cannot completely to upload data, but based on the GPS record that I still a bit of questions why the speed too fast to me, I totally gave up to remain the pace and used relaxed way to finish point. anyway hope all of the runner got a wonderful day.

  K-Swiss BLADE-MAX ENDURE  More
Post: 2 months ago.  Manual Upload

歐欽濱 (13.5 km / 01:19:52 / Pace: 06:18/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:34 (+02'17")00:06:34
2 km00:06:00 (+01'43")00:12:34
3 km00:05:59 (+01'42")00:18:33
4 km00:06:11 (+01'54")00:24:44
5 km00:06:20 (+02'03")00:31:04
6 km00:06:29 (+02'12")00:37:33
7 km00:06:20 (+02'03")00:43:53
8 km00:06:11 (+01'54")00:50:04
9 km00:06:20 (+02'03")00:56:24
10 km00:06:20 (+02'03")01:02:44
11 km00:06:19 (+02'02")01:09:03
12 km00:06:32 (+02'15")01:15:35
13 km00:04:1701:19:52

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Post: 14 weeks ago.  






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