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國家地理頻道-世界地球日路跑


Date : April, 20, 2013    Distance : 13.5 km  4.0 km  
Location : 台北市大佳河濱公園
Average rating :  89 RatingsI Want to Submit a Rating
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- Tonia Yu

- 侯明沅

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國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑
國家地理頻道-世界地球日路跑

View Photos in Chronological Order
15:40 ~ 15:5015:50 ~ 16:0016:00 ~ 16:1016:10 ~ 16:2016:20 ~ 16:3016:30 ~ 16:40
16:40 ~ 16:5016:50 ~ 17:0017:00 ~ 17:1017:10 ~ 17:2017:20 ~ 17:3017:30 ~ 17:40
17:40 ~ 17:5017:50 ~ 18:00


蚊仔香 (13.5 km / 01:24:14 / Pace: 06:35/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:42 (+01'29")00:06:42
2 km00:06:24 (+01'11")00:13:06
3 km00:07:11 (+01'58")00:20:17
4 km00:06:54 (+01'41")00:27:11
5 km00:07:12 (+01'59")00:34:23
6 km00:08:02 (+02'49")00:42:25
7 km00:06:24 (+01'11")00:48:49
8 km00:06:16 (+01'03")00:55:05
9 km00:05:58 (+00'45")01:01:03
10 km00:06:19 (+01'06")01:07:22
11 km00:06:10 (+00'57")01:13:32
12 km00:06:29 (+01'16")01:20:01
13 km00:05:1301:25:14

  MIZUNO WAVE Rider 15  More
Post: 5 months ago.  Android Upload

Kuan Chung (13.5 km / 01:15:37 / Pace: 05:52/km)
Pace:
DistancePace (Difference)Total Time
1 km00:01:0200:01:02
2 km00:06:24 (+05'22")00:07:26
3 km00:06:13 (+05'11")00:13:39
4 km00:06:13 (+05'11")00:19:52
5 km00:06:23 (+05'21")00:26:15
6 km00:06:15 (+05'13")00:32:30
7 km00:05:56 (+04'54")00:38:26
8 km00:05:41 (+04'39")00:44:07
9 km00:06:12 (+05'10")00:50:19
10 km00:07:17 (+06'15")00:57:36
11 km00:05:52 (+04'50")01:03:28
12 km00:06:36 (+05'34")01:10:04
13 km00:05:33 (+04'31")01:15:37

  ASICS GEL-NEO33  More
Post: 5 months ago.  Android Upload

Shuhsuan (13.5 km / 01:27:41 / Pace: 06:51/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:08 (+00'17")00:06:08
2 km00:07:05 (+01'14")00:13:13
3 km00:06:37 (+00'46")00:19:50
4 km00:06:38 (+00'47")00:26:28
5 km00:07:01 (+01'10")00:33:29
6 km00:07:26 (+01'35")00:40:55
7 km00:06:49 (+00'58")00:47:44
8 km00:06:24 (+00'33")00:54:08
9 km00:06:31 (+00'40")01:00:39
10 km00:07:06 (+01'15")01:07:45
11 km00:06:40 (+00'49")01:14:25
12 km00:07:25 (+01'34")01:21:50
13 km00:05:5101:27:41

因為很聽主辦單位的話自己帶著水瓶跑,所以沿途的水站我都沒有停下來,香蕉跟巧克力也都沒有吃到,現在想起來覺得花了報名費500元這樣好像虧大了一整個悔不當初,幸好我很聰明有上它一次廁所也算是不無小補。(咦)


  MIZUNO WAVE Rider 16  More
Post: 5 months ago.  Android Upload

TAKEO (13.5 km / 01:30:10 / Pace: 07:06/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:38 (+02'16")00:06:38
2 km00:06:36 (+02'14")00:13:14
3 km00:06:40 (+02'18")00:19:54
4 km00:06:48 (+02'26")00:26:42
5 km00:06:54 (+02'32")00:33:36
6 km00:07:41 (+03'19")00:41:17
7 km00:07:31 (+03'09")00:48:48
8 km00:07:12 (+02'50")00:56:00
9 km00:07:15 (+02'53")01:03:15
10 km00:06:54 (+02'32")01:10:09
11 km00:07:06 (+02'44")01:17:15
12 km00:08:17 (+03'55")01:25:32
13 km00:04:2201:29:54

基本訓練

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Post: 5 months ago.  iPhone Upload

Chienmin (13.5 km / 01:05:33 / Pace: 05:08/km)
Pace:
DistancePace (Difference)Total Time
1 km00:12:59 (+09'09")00:12:59
2 km00:04:18 (+00'28")00:17:17
3 km00:04:15 (+00'25")00:21:32
4 km00:04:17 (+00'27")00:25:49
5 km00:04:20 (+00'30")00:30:09
6 km00:04:25 (+00'35")00:34:34
7 km00:04:26 (+00'36")00:39:00
8 km00:04:28 (+00'38")00:43:28
9 km00:04:21 (+00'31")00:47:49
10 km00:04:40 (+00'50")00:52:29
11 km00:04:27 (+00'37")00:56:56
12 km00:04:47 (+00'57")01:01:43
13 km00:03:5001:05:33

自計時間56:56



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Post: 5 months ago.  Android Upload

謝承融 (13.5 km / 01:12:29 / Pace: 05:22/km)
Pace:
DistancePace (Difference)Total Time
1 km00:02:29 (+01'14")00:02:29
2 km00:02:16 (+01'01")00:04:45
3 km00:02:52 (+01'37")00:07:37
4 km00:02:54 (+01'39")00:10:31
5 km00:02:06 (+00'51")00:12:37
6 km00:03:17 (+02'02")00:15:54
7 km00:03:41 (+02'26")00:19:35
8 km00:02:41 (+01'26")00:22:16
9 km00:01:59 (+00'44")00:24:15
10 km00:02:30 (+01'15")00:26:45
11 km00:02:07 (+00'52")00:28:52
12 km00:01:57 (+00'42")00:30:49
13 km00:03:00 (+01'45")00:33:49
14 km00:01:17 (+00'02")00:35:06
15 km00:04:10 (+02'55")00:39:16
16 km00:03:49 (+02'34")00:43:05
17 km00:01:47 (+00'32")00:44:52
18 km00:03:30 (+02'15")00:48:22
19 km00:01:36 (+00'21")00:49:58
20 km00:03:15 (+02'00")00:53:13
21 km00:05:44 (+04'29")00:58:57
22 km00:06:00 (+04'45")01:04:57
23 km00:06:17 (+05'02")01:11:14
24 km00:01:1501:12:29

  ASICS TARTHER 30TH  More
Post: 5 months ago.  Android Upload

陳信宏 (13.5 km / 01:20:41 / Pace: 06:18/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:41 (+01'40")00:06:41
2 km00:05:57 (+00'56")00:12:38
3 km00:06:00 (+00'59")00:18:38
4 km00:06:00 (+00'59")00:24:38
5 km00:06:27 (+01'26")00:31:05
6 km00:05:58 (+00'57")00:37:03
7 km00:06:16 (+01'15")00:43:19
8 km00:06:21 (+01'20")00:49:40
9 km00:06:03 (+01'02")00:55:43
10 km00:06:53 (+01'52")01:02:36
11 km00:06:20 (+01'19")01:08:56
12 km00:06:44 (+01'43")01:15:40
13 km00:05:0101:20:41

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Post: 5 months ago.  Android Upload

衛斯理 (4.0 km / 00:25:29 / Pace: 06:43/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:34 (+00'29")00:06:34
2 km00:06:0500:12:39
3 km00:06:29 (+00'24")00:19:08
4 km00:06:21 (+00'16")00:25:29

基本訓練

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Post: 5 months ago.  iPhone Upload

李尚錡 (13.5 km / 01:30:57 / Pace: 07:06/km)
Pace:
DistancePace (Difference)Total Time
1 km00:05:3900:05:39
2 km00:05:59 (+00'20")00:11:38
3 km00:07:05 (+01'26")00:18:43
4 km00:07:37 (+01'58")00:26:20
5 km00:07:11 (+01'32")00:33:31
6 km00:08:52 (+03'13")00:42:23
7 km00:07:56 (+02'17")00:50:19
8 km00:06:26 (+00'47")00:56:45
9 km00:07:00 (+01'21")01:03:45
10 km00:07:50 (+02'11")01:11:35
11 km00:06:53 (+01'14")01:18:28
12 km00:06:49 (+01'10")01:25:17
13 km00:05:40 (+00'01")01:30:57

  MIZUNO WAVE Rider 15  More
Post: 5 months ago.  Android Upload

Elsa  (13.5 km / 01:34:01 / Pace: 07:24/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:54 (+02'23")00:06:54
2 km00:06:39 (+02'08")00:13:33
3 km00:06:47 (+02'16")00:20:20
4 km00:07:27 (+02'56")00:27:47
5 km00:07:18 (+02'47")00:35:05
6 km00:08:15 (+03'44")00:43:20
7 km00:08:16 (+03'45")00:51:36
8 km00:07:16 (+02'45")00:58:52
9 km00:06:58 (+02'27")01:05:50
10 km00:07:54 (+03'23")01:13:44
11 km00:07:27 (+02'56")01:21:11
12 km00:08:19 (+03'48")01:29:30
13 km00:04:3101:34:01

國家地理頻道----為地球而跑


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Post: 5 months ago.  Android Upload






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