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台北市第十一屆舒跑杯路跑賽


Date : May, 19, 2013    Distance : 9.0 km  3.0 km  
Location : 台北市信義區台北市政府前廣場
Average rating :  114 RatingsI Want to Submit a Rating
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- 張閔智

讚啦

- 許文昌

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台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽
台北市第十一屆舒跑杯路跑賽

View Photos in Chronological Order
05:20 ~ 05:3005:30 ~ 05:4005:40 ~ 05:5005:50 ~ 06:0006:00 ~ 06:1006:10 ~ 06:20
06:20 ~ 06:3006:30 ~ 06:4006:40 ~ 06:5006:50 ~ 07:0007:00 ~ 07:1007:10 ~ 07:20
07:20 ~ 07:3007:30 ~ 07:4007:40 ~ 07:5007:50 ~ 08:0008:00 ~ 08:10


milk (3.0 km / 00:00:00 / Pace: --:--/km)

陪小朋友跑!!

    More
Post: 5 months ago.  Android Manual Upload

線民 (9.0 km / 00:00:00 / Pace: --:--/km)
Pace:
DistancePace (Difference)Total Time
1 km00:00:0000:00:00
2 km00:00:0000:00:00
3 km00:00:0000:00:00
4 km00:00:0000:00:00
5 km00:00:0000:00:00
6 km00:00:0000:00:00
7 km00:00:0000:00:00
8 km00:00:0000:00:00
9 km00:00:0000:00:00
10 km00:00:0000:00:00

  adidas supernova  2012台北富邦馬拉松指定跑鞋  More
Post: 4 months ago.  

Irene Jian (9.0 km / 01:02:42 / Pace: 06:49/km)
Pace:
DistancePace (Difference)Total Time
1 km00:08:25 (+06'53")00:08:25
2 km00:06:35 (+05'03")00:15:00
3 km00:06:30 (+04'58")00:21:30
4 km00:05:56 (+04'24")00:27:26
5 km00:07:28 (+05'56")00:34:54
6 km00:06:14 (+04'42")00:41:08
7 km00:06:25 (+04'53")00:47:33
8 km00:07:00 (+05'28")00:54:33
9 km00:06:37 (+05'05")01:01:10
10 km00:01:3201:02:42

因為前一晚要找人共乘小黃,找不到
後來朋友因為男友騎機車載她,我也才突然想到
咦~其實我也可以騎機車去啊!!

以前的公司在忠孝東路4段,我不也從板橋每天騎機車上下班10多年
後來公司搬去內湖,我也騎了1年(板橋<->內湖)啊
呵,可見人是不能寵的,現在只要騎10分鐘上班的我
騎功好像退步很多@@

當天早上,一路上狂騎(因為快5:00才衝出家門),整個很怕晚到
在騎車的過程裡,我都在回憶,以前都固定走哪條路,吃哪家早餐店..
頓時陷路回憶的漩渦裡...人真的很有趣,很容易把自己制約起 ......


[台北市第十一屆舒跑杯路跑賽(記錄證書)]





  Nike WMNS AIR PEGASUS+ 29  More
Post: 4 months ago.  GPX Upload

岳朝彥 (3.0 km / 00:16:46 / Pace: 09:01/km)
Pace:
DistancePace (Difference)Total Time
1 km00:09:13 (+01'40")00:09:13
2 km00:07:3300:16:46



  Brooks Addiction 9  More
Post: 5 months ago.  GPX Upload

phyllis Lin (9.0 km / 00:53:30 / Pace: 05:50/km)
Pace:
DistancePace (Difference)Total Time
1 km00:07:24 (+06'23")00:07:24
2 km00:06:06 (+05'05")00:13:30
3 km00:05:33 (+04'32")00:19:03
4 km00:05:18 (+04'17")00:24:21
5 km00:05:45 (+04'44")00:30:06
6 km00:05:15 (+04'14")00:35:21
7 km00:06:02 (+05'01")00:41:23
8 km00:05:33 (+04'32")00:46:56
9 km00:05:33 (+04'32")00:52:29
10 km00:01:0100:53:30

一開始好多人啊,大家都呼呼呼的冒煙發熱,因為也無法超車,就跑在一隻黃色狗狗附近好可愛,還會一直回頭找主人,可惜後來跟丟了。然後最後的幾公里跟著路跑夥伴一起回終點,差點跟著跑進男生的終點就是了XDD

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Post: 5 months ago.  XT Upload

詹明澤 (9.0 km / 01:02:48 / Pace: 04:18/km)
Pace:
DistancePace (Difference)Total Time
1 km00:16:49 (+15'35")00:16:49
2 km00:01:49 (+00'35")00:18:38
3 km00:01:44 (+00'30")00:20:22
4 km00:01:36 (+00'22")00:21:58
5 km00:01:56 (+00'42")00:23:54
6 km00:02:43 (+01'29")00:26:37
7 km00:02:39 (+01'25")00:29:16
8 km00:01:35 (+00'21")00:30:51
9 km00:01:15 (+00'01")00:32:06
10 km00:01:1400:33:20
11 km00:01:41 (+00'27")00:35:01
12 km00:01:48 (+00'34")00:36:49
13 km00:01:18 (+00'04")00:38:07
14 km00:01:33 (+00'19")00:39:40
15 km00:23:08 (+21'54")01:02:48

穿2XU腳套,及止汗帶.破個人PB
去年52分

  adidas  Climacool Revolution  More
Post: 5 months ago.  XT Upload

ahc (9.0 km / 01:00:42 / Pace: 06:41/km)
Pace:
DistancePace (Difference)Total Time
1 km00:07:53 (+07'26")00:07:53
2 km00:06:51 (+06'24")00:14:44
3 km00:06:40 (+06'13")00:21:24
4 km00:06:10 (+05'43")00:27:34
5 km00:07:15 (+06'48")00:34:49
6 km00:06:01 (+05'34")00:40:50
7 km00:06:35 (+06'08")00:47:25
8 km00:06:37 (+06'10")00:54:02
9 km00:06:13 (+05'46")01:00:15
10 km00:00:2701:00:42

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Post: 5 months ago.  XT Upload

Hsubowei (9.0 km/ --:--:-- / Pace: --:--)


[台北市第十一屆舒跑杯路跑賽(記錄證書)]



More
Post: 5 months ago.  Manual Upload

吳金樹 (3.0 km / 00:30:34 / Pace: 11:50/km)
Pace:
DistancePace (Difference)Total Time
1 km00:10:20 (+03'03")00:10:20
2 km00:07:1700:17:37
3 km00:12:57 (+05'40")00:30:34









More
Post: 5 months ago.  GPX Upload

ericmmh (9.0 km / 00:58:24 / Pace: 06:26/km)
Pace:
DistancePace (Difference)Total Time
1 km00:06:28 (+05'57")00:06:28
2 km00:05:52 (+05'21")00:12:20
3 km00:06:16 (+05'45")00:18:36
4 km00:06:00 (+05'29")00:24:36
5 km00:06:28 (+05'57")00:31:04
6 km00:06:18 (+05'47")00:37:22
7 km00:06:51 (+06'20")00:44:13
8 km00:07:18 (+06'47")00:51:31
9 km00:06:22 (+05'51")00:57:53
10 km00:00:3100:58:24

太熱了,熱到跑不起來.囧

  ASICS GT2000  More
Post: 5 months ago.  XT Upload






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