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101年清大環校路跑


Date : April, 28, 2012    Distance : 4.5 km  
Location : 清大
http://peo.nthu.edu.tw/2012peorun/
Related Links : Official Website
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QQ (4.5 km / 00:28:15 / Pace: 06:16/km)

  NIKE Revolution  More
Post: 6 months ago.  Manual Upload

cocoel34 (4.5 km / 00:23:11 / Pace: 05:09/km)

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Post: 7 months ago.  Manual Upload

jaybsc (4.5 km / 00:16:45 / Pace: 03:43/km)


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Jazz (4.5 km / 00:29:50 / Pace: 06:37/km)

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鴻興 sean  (4.5 km/ --:--:-- / Pace: --:--)

名次依照片順序得~

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Post: 7 months ago.  Manual Upload

Casper Liao (4.5 km / 00:20:05 / Pace: 04:27/km)

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Post: 7 months ago.  Manual Upload

cm_sun (4.5 km/ --:--:-- / Pace: --:--)

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JK (4.5 km/ --:--:-- / Pace: --:--)

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Post: 7 months ago.  Manual Upload

Fisher (4.5 km / 00:22:09 / Pace: 05:12/km)
Pace:
DistancePace (Difference)Total Time
1 km00:04:13 (+02'58")00:04:13
2 km00:05:43 (+04'28")00:09:56
3 km00:05:30 (+04'15")00:15:26
4 km00:05:28 (+04'13")00:20:54
5 km00:01:1500:22:09

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Post: 8 months ago.  M1 Upload

Fred (4.5 km / 00:17:59 / Pace: 04:11/km)
Pace:
DistancePace (Difference)Total Time
1 km00:04:04 (+02'54")00:04:04
2 km00:04:40 (+03'30")00:08:44
3 km00:04:11 (+03'01")00:12:55
4 km00:03:54 (+02'44")00:16:49
5 km00:01:1000:17:59

左大腿前陣子拉傷,停跑兩天後傷勢雖有恢復但還沒完全康復。昨天晚上去一品堂針灸今天就硬著頭皮上陣。本想跑完就好不過人潮一直擠,乾脆豁出去衝出人潮,最後跟著Kevin的尾燈回到終點。

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Post: 8 months ago.  XT Upload






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