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2012基隆忠孝盃五分山馬拉松


Date : October, 07, 2012    Distance : Marathons  Half Marathons  10.0 km  
Location : 基隆市暖暖運動公園
Average rating :  39 RatingsI Want to Submit a Rating
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- 鄭承軍

山路馬很硬

- 朱聯脩

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neo (Marathons / 04:48:46 / Pace: 28:52/km)
Pace:
Distance / Total TimeEvery 5 kmEvery 10 km
5 km(00:29:12)
00:29:1201:01:09
10 km(01:01:09)
00:31:57
15 km(01:35:06)
00:33:5701:09:58
20 km(02:11:07)
00:36:01
25 km(02:52:24)
00:41:1701:11:08
30 km(03:22:15)
00:29:51
35 km(03:57:09)
00:34:5401:07:46
40 km(04:30:01)
00:32:52
Finish(04:48:46)

感謝天公作美,給我們一整路的陰天。
一路的上坡,實在是很大的挑戰,令人欣慰的,這次的成績跟之前的紀錄相比,進步了28分,以4:48完賽。
Yamato從櫻花馬開始,我們一起跑馬拉松,每次都是贏我一個小時,這是也是!


[2012基隆忠孝盃五分山馬拉松(記錄證書)]

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鄭承軍 (Marathons / 05:17:27 / Pace: --:--/km)

完成第28馬!

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朱聯脩 (Half Marathons / 01:47:52 / Pace: 05:06/km)

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런닝맨 (Marathons / 04:55:30 / Pace: 07:00/km)

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黑妞 (Marathons / 04:57:25 / Pace: 07:02/km)

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呂勝宏 (Marathons / 03:28:25 / Pace: 04:56/km)


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DKYC 陳冠宇 (Half Marathons/ --:--:-- / Pace: --:--)

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小賴 (Marathons / 04:06:19 / Pace: 05:50/km)


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小平同志 (Marathons / 04:59:44 / Pace: 07:06/km)


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阿昌 (Marathons / 04:27:18 / Pace: 06:20/km)

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